"In the dark I travel by instinct. Rooted, grounded, centered. Listening with my feet. Seeing with my belly. Trusting in all things unknown and the wisdom of the space between my cells. Here in the immense possibility of what could be and the shattering of what is - lies the calling of the Universe and my path unfolds before me... In the dark I travel by instinct..." - Andi Adamczyk
Updates on Classes & Workshops
Weekly Classes & Workshops in Troy, NY
Classes & Workshops in Albany, NY
Coming Soon
The Center for Nia & Yoga
4 Central Avenue, Albany, NY
(Entrance on Lark Street - buzzer)
Details coming soon!
The Center for Nia & Yoga - is located at 4 Central Avenue in Albany, NY. The entrance to the studio is on Lark Street. Parking is available in the marked lot on Elk Street (just off of Lark). Additional information about the Center for Nia & Yoga is available on their website at www.nia-yoga.com
If you have any questions please e-mail me [andi@5rhythmsalbany.com]
Workshops Around and About ...worth traveling to
